{"id":23582,"date":"2020-09-05T11:00:21","date_gmt":"2020-09-05T18:00:21","guid":{"rendered":"http:\/\/community.nrs.com\/?p=23582"},"modified":"2021-10-14T09:36:04","modified_gmt":"2021-10-14T16:36:04","slug":"one-pot-meals-on-the-rio-grande","status":"publish","type":"post","link":"https:\/\/community.nrs.com\/duct-tape\/2020\/09\/05\/one-pot-meals-on-the-rio-grande\/","title":{"rendered":"One-Pot Meals on the Rio Grande"},"content":{"rendered":"<p><strong>Day 1 |<\/strong> As Mercury makes its way out of retrograde, my wife and I launch our canoe into the Rio Grande. Other than fishing, hunting and gardening, I usually don\u2019t put thought into astrological movements. But we need all the help we can get. Over the past week, our vacation plans keep unraveling. The worst mishap being when in route to a more remote section of the river, my truck breaks down on a four-wheel-drive dirt road.<\/p>\n<figure id=\"attachment_23596\" aria-describedby=\"caption-attachment-23596\" style=\"width: 1800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-23596\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154216\/Rio-Grande-13.jpg\" alt=\"\" width=\"1800\" height=\"1305\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154216\/Rio-Grande-13.jpg 1800w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154216\/Rio-Grande-13-300x218.jpg 300w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154216\/Rio-Grande-13-1000x725.jpg 1000w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154216\/Rio-Grande-13-768x557.jpg 768w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154216\/Rio-Grande-13-1536x1114.jpg 1536w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><figcaption id=\"caption-attachment-23596\" class=\"wp-caption-text\">The put-in for Santa Elena section of the Rio Grande. Photo: Kate Wempe<\/figcaption><\/figure>\n<p>With help from a friend we were able to get everything working again but it forces us to switch our canoe camping trip to the Santa Elena stretch of the Rio Grande, which has easier logistics. This 20-mile section of river starts outside the community of Lajitas, Texas and flows into Big Bend National Park. Although it\u2019s not the deepest of the Rio Grande canyons, Santa Elena has some of the tallest cliff faces, some of which tower 1,500 feet above the river.<\/p>\n<p>After saying goodbye to our shuttle driver, we meander downstream past willow and river cane. Patches of Big Bend Blue Bonnet, a tall lupine, purple and fragrant, and seemingly out of place in this arid country, offer a contrast to the iconic desert bluffs. The river is low this time of year and in some of the shallow shoals, we walk beside our loaded boat to keep from getting stuck. But we maintain a steady pace, knowing we need to cover 11 miles if we want to camp just above the canyon. The sun is starting to set by the time I start cooking, but our first dinner is a one-pot meal that takes half an hour to prep and cook.<\/p>\n<div id='gallery-1' class='gallery galleryid-23582 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2020\/09\/05\/one-pot-meals-on-the-rio-grande\/rio-grande-14-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154214\/Rio-Grande-14-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-23597\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154214\/Rio-Grande-14-100x100.jpg 100w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154214\/Rio-Grande-14-24x24.jpg 24w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154214\/Rio-Grande-14-48x48.jpg 48w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154214\/Rio-Grande-14-96x96.jpg 96w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154214\/Rio-Grande-14-150x150.jpg 150w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154214\/Rio-Grande-14-300x300.jpg 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-23597'>\n\t\t\t\tPhoto: Kate Wempe\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2020\/09\/05\/one-pot-meals-on-the-rio-grande\/rio-grande-15-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154212\/Rio-Grande-15-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154212\/Rio-Grande-15-100x100.jpg 100w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154212\/Rio-Grande-15-24x24.jpg 24w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154212\/Rio-Grande-15-48x48.jpg 48w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154212\/Rio-Grande-15-96x96.jpg 96w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154212\/Rio-Grande-15-150x150.jpg 150w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154212\/Rio-Grande-15-300x300.jpg 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><strong>Goulash<\/strong><br \/>\n<em>The simplicity of this recipe also means it can be adapted to different size groups, a variety of tastes, and dependant upon the availability of ingredients.\u00a0<\/em><\/p>\n<p><strong>Ingredients:\u00a0<\/strong><\/p>\n<ul>\n<li>1 Tbsp of olive oil<\/li>\n<li>1 lb of ground beef<\/li>\n<li>1 onion, chopped<\/li>\n<li>1 jalape\u00f1o pepper, chopped<\/li>\n<li>3-4 cloves of garlic, minced<\/li>\n<li>1 14.5 oz can diced tomatoes<\/li>\n<li>1\u00a0 15 oz can pork &amp; beans<\/li>\n<li>1 8.75 oz can corn<\/li>\n<li>1 cup Macaroni noodles<\/li>\n<li>1 tsp salt<\/li>\n<li>\u00bd tsp pepper<\/li>\n<li>\u00bd tsp cumin<\/li>\n<li>1 tsp mustard<\/li>\n<li>2 Tbsp of ketchup<\/li>\n<li>1 cup water<\/li>\n<li>\u00bd cup cheddar cheese, grated<\/li>\n<\/ul>\n<p><strong>Pro Tip:<\/strong> Measure all of the ingredients out at home and store in a small container to keep from having to bring extra and save prep-time at camp.<\/p>\n<div id='gallery-2' class='gallery galleryid-23582 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2020\/09\/05\/one-pot-meals-on-the-rio-grande\/rio-grande-9-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154222\/Rio-Grande-9-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154222\/Rio-Grande-9-100x100.jpg 100w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154222\/Rio-Grande-9-24x24.jpg 24w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154222\/Rio-Grande-9-48x48.jpg 48w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154222\/Rio-Grande-9-96x96.jpg 96w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154222\/Rio-Grande-9-150x150.jpg 150w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154222\/Rio-Grande-9-300x300.jpg 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2020\/09\/05\/one-pot-meals-on-the-rio-grande\/rio-grande-goulash-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154203\/Rio-Grande-Goulash-1-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154203\/Rio-Grande-Goulash-1-100x100.jpg 100w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154203\/Rio-Grande-Goulash-1-24x24.jpg 24w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154203\/Rio-Grande-Goulash-1-48x48.jpg 48w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154203\/Rio-Grande-Goulash-1-96x96.jpg 96w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154203\/Rio-Grande-Goulash-1-150x150.jpg 150w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154203\/Rio-Grande-Goulash-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2020\/09\/05\/one-pot-meals-on-the-rio-grande\/rio-grande-11-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154219\/Rio-Grande-11-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154219\/Rio-Grande-11-100x100.jpg 100w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154219\/Rio-Grande-11-24x24.jpg 24w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154219\/Rio-Grande-11-48x48.jpg 48w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154219\/Rio-Grande-11-96x96.jpg 96w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154219\/Rio-Grande-11-150x150.jpg 150w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154219\/Rio-Grande-11-300x300.jpg 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Cut up onion and jalape\u00f1o and saut\u00e9 in oil for a minute or two. Then add the ground beef.<\/p>\n<p>Once it browns, add in the garlic, spices, ketchup, and mustard. Saut\u00e9 for a few minutes then pour in the tomatoes, beans, corn, water, and dry macaroni. The noodles will cook in the sauce and absorb the access water. Simmer for 10-15 minutes until the macaroni is tender and everything is heated through.<\/p>\n<p>This recipe is scaled down from the version I make at home because I didn\u2019t want to have leftovers on the river. But even with alterations, it&#8217;s a big meal for two people. By adding a side item such as slaw or salad, it can be a meal for three. If you need to feed four to five people, you can double the amount of baked beans and tomatoes without diluting the spices or the flavors. You can also make this recipe meat-free and lightweight by substituting the ground beef for TVP (Textured Vegetable Protein), buying vegetarian baked beans, and combining and dehydrating everything except for the meat and pasta on sauce trays.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23605\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154200\/Rio-Grande-Goulash-3.jpg\" alt=\"\" width=\"1800\" height=\"1200\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154200\/Rio-Grande-Goulash-3.jpg 1800w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154200\/Rio-Grande-Goulash-3-300x200.jpg 300w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154200\/Rio-Grande-Goulash-3-1000x667.jpg 1000w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154200\/Rio-Grande-Goulash-3-768x512.jpg 768w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154200\/Rio-Grande-Goulash-3-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/p>\n<p><strong>Day 2 | <\/strong>The next morning, we enter Santa Elena Canyon. A thin fissure of sky separates the rock walls rising above us. The Canyon is so narrow and so vertical, we feel as if its presence swallows us as if with each turn the light could disappear and so could we.<\/p>\n<p>Most of the whitewater on this trip is in an area called Rock Slide, which at low water is more of an obstruction than a rapid. The slots are tight but the current is slow, allowing us to use eddies, back ferries, and even make two-point turns mid-channel to avoid rocks. With a zig here and a zag there, we make it through the Slide and our biggest challenge for the rest of the run is just staying off the rock walls in some of the river\u2019s tighter bends.<\/p>\n<p>Although the Canyon is constricted, campsites are abundant along high grassy benches and expansive gravel bars. It\u2019s just a matter of picking a spot where the landing area is more rock than mud.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23600\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154209\/Rio-Grande-18.jpg\" alt=\"\" width=\"1800\" height=\"1200\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154209\/Rio-Grande-18.jpg 1800w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154209\/Rio-Grande-18-300x200.jpg 300w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154209\/Rio-Grande-18-1000x667.jpg 1000w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154209\/Rio-Grande-18-768x512.jpg 768w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154209\/Rio-Grande-18-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/p>\n<p><strong>Chicken and Herb Quinoa<br \/>\n<\/strong><em>Dinner for the second night includes quinoa, canned meat and vegetables that can last a few days without refrigeration. For longer trips or lighter weight, you can substitute dehydrated or freeze-dried vegetables.<\/em><\/p>\n<p><strong>Ingredients:\u00a0<\/strong><\/p>\n<ul>\n<li>1 onion, chopped<\/li>\n<li>\u00bd cup shredded carrots<\/li>\n<li>1 small yellow squash, diced<\/li>\n<li>4 cloves garlic, minced<\/li>\n<li>1 Tsp olive oil<\/li>\n<li>1 tsp salt<\/li>\n<li>\u00bd tsp pepper<\/li>\n<li>1 tsp parsley<\/li>\n<li>1Tbsp soy sauce (or 2 single-serve packets)<\/li>\n<li>3 5 oz cans chicken in broth<\/li>\n<li>1 1\/3 cup water (approximate)<\/li>\n<li>1 cup quinoa<\/li>\n<li>\u00bc \u00a0cup sliced almonds<\/li>\n<li>\u00bd cup cheddar cheese, grated<\/li>\n<\/ul>\n<div id='gallery-3' class='gallery galleryid-23582 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2020\/09\/05\/one-pot-meals-on-the-rio-grande\/rio-grande-19-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154207\/Rio-Grande-19-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154207\/Rio-Grande-19-100x100.jpg 100w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154207\/Rio-Grande-19-24x24.jpg 24w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154207\/Rio-Grande-19-48x48.jpg 48w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154207\/Rio-Grande-19-96x96.jpg 96w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154207\/Rio-Grande-19-150x150.jpg 150w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154207\/Rio-Grande-19-300x300.jpg 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2020\/09\/05\/one-pot-meals-on-the-rio-grande\/rio-grande-1-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154238\/Rio-Grande-1-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154238\/Rio-Grande-1-100x100.jpg 100w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154238\/Rio-Grande-1-24x24.jpg 24w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154238\/Rio-Grande-1-48x48.jpg 48w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154238\/Rio-Grande-1-96x96.jpg 96w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154238\/Rio-Grande-1-150x150.jpg 150w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154238\/Rio-Grande-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2020\/09\/05\/one-pot-meals-on-the-rio-grande\/rio-grande-10-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154221\/Rio-Grande-10-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154221\/Rio-Grande-10-100x100.jpg 100w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154221\/Rio-Grande-10-24x24.jpg 24w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154221\/Rio-Grande-10-48x48.jpg 48w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154221\/Rio-Grande-10-96x96.jpg 96w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154221\/Rio-Grande-10-150x150.jpg 150w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154221\/Rio-Grande-10-300x300.jpg 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Dice and brown the onions, squash, and carrots in a little olive oil. Once tender, add the garlic and spices and stir for another minute. Then add canned chicken, quinoa, soy sauce, and two cups of combined broth and water. The broth from the canned chicken should be just under a cup. Add water to bring the total amount of liquid to two cups. Bring the pot to boil, then simmer covered for around 15 minutes. Stir in the almonds. Top with cheese and let the dish sit for another five minutes before serving.<\/p>\n<div id='gallery-4' class='gallery galleryid-23582 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2020\/09\/05\/one-pot-meals-on-the-rio-grande\/rio-grande-3-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154234\/Rio-Grande-3-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154234\/Rio-Grande-3-100x100.jpg 100w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154234\/Rio-Grande-3-24x24.jpg 24w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154234\/Rio-Grande-3-48x48.jpg 48w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154234\/Rio-Grande-3-96x96.jpg 96w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154234\/Rio-Grande-3-150x150.jpg 150w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154234\/Rio-Grande-3-300x300.jpg 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2020\/09\/05\/one-pot-meals-on-the-rio-grande\/rio-grande-goulash-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154202\/Rio-Grande-Goulash-2-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154202\/Rio-Grande-Goulash-2-100x100.jpg 100w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154202\/Rio-Grande-Goulash-2-24x24.jpg 24w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154202\/Rio-Grande-Goulash-2-48x48.jpg 48w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154202\/Rio-Grande-Goulash-2-96x96.jpg 96w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154202\/Rio-Grande-Goulash-2-150x150.jpg 150w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154202\/Rio-Grande-Goulash-2-300x300.jpg 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2020\/09\/05\/one-pot-meals-on-the-rio-grande\/rio-grande-goulash-4\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154158\/Rio-Grande-Goulash-4-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154158\/Rio-Grande-Goulash-4-100x100.jpg 100w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154158\/Rio-Grande-Goulash-4-24x24.jpg 24w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154158\/Rio-Grande-Goulash-4-48x48.jpg 48w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154158\/Rio-Grande-Goulash-4-96x96.jpg 96w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154158\/Rio-Grande-Goulash-4-150x150.jpg 150w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154158\/Rio-Grande-Goulash-4-300x300.jpg 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><strong>Day 3 | <\/strong>The next morning, we stop for a hike up a side canyon then head to the takeout. Along the way we meet people making their way up the Canyon, pulling their canoes and kayaks over rocky shoals and paddling toward us in the pools. The last few miles of Santa Elena are a popular area for day trips because the current is so weak even novice boaters are able to work upstream a couple of miles, then float back to their car.<\/p>\n<p>At the exit of the Canyon, the walls are abrupt and dramatic. We pause to admire our surroundings one more time, thankful that the calamities that hampered our other plans set us up for a nice three days in Santa Elena.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23587\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154232\/Rio-Grande-4.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154232\/Rio-Grande-4.jpg 1600w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154232\/Rio-Grande-4-300x225.jpg 300w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154232\/Rio-Grande-4-1000x750.jpg 1000w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154232\/Rio-Grande-4-768x576.jpg 768w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2020\/09\/31154232\/Rio-Grande-4-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 1 | As Mercury makes its way out of retrograde, my wife and I launch our canoe into the Rio Grande. Other than fishing,&hellip;<\/p>\n","protected":false},"author":41829,"featured_media":23587,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[341],"tags":[38,82,333,9,465],"class_list":["post-23582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pro-tips","tag-camping","tag-canoeing-2","tag-dutch-oven","tag-how-to","tag-recipes","post-grid"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>One-Pot Meals on the Rio Grande | Duct Tape Diaries | NRS<\/title>\n<meta name=\"description\" content=\"One-pot meals typically require simple ingredients and easy steps, making them perfect for canoe trips down the Rio Grande.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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