{"id":26900,"date":"2022-05-05T01:00:22","date_gmt":"2022-05-05T08:00:22","guid":{"rendered":"http:\/\/community.nrs.com\/?p=26900"},"modified":"2022-05-04T21:49:46","modified_gmt":"2022-05-05T04:49:46","slug":"brainwaves","status":"publish","type":"post","link":"https:\/\/community.nrs.com\/duct-tape\/2022\/05\/05\/brainwaves\/","title":{"rendered":"Brainwaves"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"970\" height=\"546\" src=\"https:\/\/www.youtube.com\/embed\/Fq9eL1QHJx8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<blockquote><p>\u201cThe illness sparked some severe depression. \u2026 By like the third year post-illness, I was able\u00a0to manage it pretty well. But then when I hit my head it got really bad. And that&#8217;s when\u00a0things kind of took a turn for me again.\u201d<\/p><\/blockquote>\n<div id='gallery-1' class='gallery galleryid-26900 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2022\/05\/05\/brainwaves\/brooke-whitewater\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143224\/Brooke-Whitewater-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143224\/Brooke-Whitewater-100x100.jpg 100w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143224\/Brooke-Whitewater-24x24.jpg 24w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143224\/Brooke-Whitewater-48x48.jpg 48w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143224\/Brooke-Whitewater-96x96.jpg 96w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143224\/Brooke-Whitewater-150x150.jpg 150w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143224\/Brooke-Whitewater-300x300.jpg 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2022\/05\/05\/brainwaves\/brooke-portrait-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143235\/Brooke-Portrait-1-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143235\/Brooke-Portrait-1-100x100.jpg 100w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143235\/Brooke-Portrait-1-24x24.jpg 24w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143235\/Brooke-Portrait-1-48x48.jpg 48w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143235\/Brooke-Portrait-1-96x96.jpg 96w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143235\/Brooke-Portrait-1-150x150.jpg 150w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143235\/Brooke-Portrait-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2022\/05\/05\/brainwaves\/brooke-reflection\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143228\/Brooke-Reflection-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143228\/Brooke-Reflection-100x100.jpg 100w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143228\/Brooke-Reflection-24x24.jpg 24w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143228\/Brooke-Reflection-48x48.jpg 48w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143228\/Brooke-Reflection-96x96.jpg 96w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143228\/Brooke-Reflection-150x150.jpg 150w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2022\/05\/31143228\/Brooke-Reflection-300x300.jpg 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>In 2017, Brooke Hess had her best year of kayaking. In January, she spent a month training in Uganda. And then from Stakeout to Unleashed to Montr\u00e9al Eau Vive, she stood on the podium beside her friends and idols. But when she returned to Uganda to train for the next Unleashed competition, her kayaking came to a halt.<\/p>\n<p>Behind her Pit Vipers, Brooke hides an ongoing battle that few people know about. Between the still undiagnosed illness she contracted in Uganda and Post-Concussive Syndrome, depression constantly challenges Brooke\u2019s fun-loving spirit. To celebrate Mental Health Awareness month, she\u2019s ready to share her story with the world.<\/p>\n<p><em><strong>Editor&#8217;s Note:<\/strong> Read more about Brooke&#8217;s illness in her story, <a href=\"https:\/\/community.nrs.com\/duct-tape\/2018\/04\/18\/dont-eat-the-greens\/\" target=\"_blank\" rel=\"noopener\">&#8220;Don&#8217;t Eat the Greens.&#8221;<\/a>\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cThe illness sparked some severe depression. \u2026 By like the third year post-illness, I was able\u00a0to manage it pretty well. But then when I hit&hellip;<\/p>\n","protected":false},"author":21,"featured_media":26909,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[339],"tags":[581,507,33,120],"class_list":["post-26900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nrs-culture","tag-mental-health","tag-nrs-films","tag-whitewater-kayaking","tag-women-boaters","post-grid"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brainwaves | Duct Tape Diaries | NRS<\/title>\n<meta name=\"description\" content=\"Between a still undiagnosed illness and Post-Concussive Syndrome, depression constantly challenges Brooke Hess&#039;s fun-loving spirit.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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