{"id":39574,"date":"2026-08-09T08:00:38","date_gmt":"2026-08-09T15:00:38","guid":{"rendered":"https:\/\/community.nrs.com\/duct-tape\/?p=39574"},"modified":"2026-07-10T13:06:09","modified_gmt":"2026-07-10T20:06:09","slug":"your-burning-sup-expedition-questions-answered","status":"publish","type":"post","link":"https:\/\/community.nrs.com\/duct-tape\/2026\/08\/09\/your-burning-sup-expedition-questions-answered\/","title":{"rendered":"Your Burning SUP Expedition Questions: Answered"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">During the fall of 2025, Annie and Toria DeRosso launched on a nearly a nearly month-long journey down the Salmon River, starting in Stanley, Idaho and finishing in Washington on the Snake River. <\/span><span style=\"font-weight: 400;\">Their craft of choice for this adventure: stand-up paddleboards. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Questions were constant during their journey, asked by family members, strangers who rolled down their car windows to yell them out, people who saw them in dry suits in a convenience store, hunters and steelhead fishers who lined the banks they floated past, and friends upon their return home. <\/span><span style=\"font-weight: 400;\">Here, they share the questions that stood out the most, along with their responses.\u00a0\u00a0\u00a0<\/span><\/p>\n<h4><b>Nearly every person we interacted with that wasn\u2019t directly looking at the SUPs (and even some who were): <\/b><b><i>Where do you put all your stuff?<\/i><\/b><\/h4>\n<p><span style=\"font-weight: 400;\">This was the most common question of the trip by far, and it sparked plenty of creative theories. Do you wear a backpack? Drag bags behind you? You must have a support boat? The answer, though, was much simpler: we kept everything on the boards.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-39582\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/06\/10134042\/DTD_TiptoTailQA_ADeRosso_3x2_2-1000x667.jpg\" alt=\"\" width=\"970\" height=\"647\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/06\/10134042\/DTD_TiptoTailQA_ADeRosso_3x2_2-1000x667.jpg 1000w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/06\/10134042\/DTD_TiptoTailQA_ADeRosso_3x2_2-300x200.jpg 300w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/06\/10134042\/DTD_TiptoTailQA_ADeRosso_3x2_2-768x512.jpg 768w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/06\/10134042\/DTD_TiptoTailQA_ADeRosso_3x2_2-1536x1024.jpg 1536w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/06\/10134042\/DTD_TiptoTailQA_ADeRosso_3x2_2.jpg 1800w\" sizes=\"auto, (max-width: 970px) 100vw, 970px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">We each had a large, medium, and small dry bag on our boat the whole time. We put the large bags on the front to drive the boat forward through rapids and secured all of the bags to the boards with two cam straps each. The system worked really well\u2026 until one of us flipped. Then it was pretty challenging to flip the board back upright with all of that weight on it.<\/span><\/p>\n<h4><b>Toria\u2019s very sweet, very concerned grandparents: <\/b><b><i>How do you know which way to go?<\/i><\/b><\/h4>\n<p><span style=\"font-weight: 400;\">The incredible part about navigating a river is that you don\u2019t have a lot of big picture choices. You\u2019re moving with the current downstream, wherever the river is headed! What you do get to choose is how you navigate the water itself, which is a lot of the fun.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That said, we did plenty of planning and preparation with maps beforehand. First, we needed to estimate how long we would be out there so that we could supply ourselves properly. We used maps to figure out our re-ration points. The trickiest detail for us was camping in certain stretches where there is a lot of private land. For that we used the PaddleWays app, which let us see different camp sites, private versus public land layers, and satellite imagery for finding the nearest sandbar to the Ram\u2019s Head Cafe.<\/span><\/p>\n<h4><b>A shocked man fishing from a jet boat, after learning about our trip: <\/b><b><i>Wow. Both women?<\/i><\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Yup. Both women.<\/span><\/p>\n<div id='gallery-1' class='gallery galleryid-39574 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2026\/07\/15\/tip-to-tail-a-sup-trip-down-the-salmon-river\/dtd_tiptotail_aderosso_3x2_20\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/05\/07140627\/DTD_TiptoTail_ADeRosso_3x2_20-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2026\/07\/15\/tip-to-tail-a-sup-trip-down-the-salmon-river\/dtd_tiptotail_aderosso_3x2_16\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/05\/07140551\/DTD_TiptoTail_ADeRosso_3x2_16-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2026\/08\/09\/your-burning-sup-expedition-questions-answered\/dtd_tiptotailqa_aderosso_3x2_5\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/06\/10134057\/DTD_TiptoTailQA_ADeRosso_3x2_5-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<h4><b>Friends at Grumpy\u2019s (a bar back in our home town of Ketchum) post-voyage:<\/b><b><i> Did you carry all of your food for the whole trip?<\/i><\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Nope! We broke the trip up into four ration periods. Toria\u2019s mom brought our first re-ration box to Salmon and we spent a day in town, getting more provisions from the grocery store and eating as much food as we could. Our friends dropped a box of dehydrated food off with Greg and Sue at Yellow Pine Bar that we were able to snag mid-trip. A friendly outfitter in Riggins hung on to our final re-ration box for us until we passed through Riggins. We were also able to buy some extras from the local grocery store.<\/span><\/p>\n<h4><b>So many people: <\/b><b><i>Were you freezing the whole time?<\/i><\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Surprisingly not! We had plenty of warm layers and dry suits to keep us warm and dry on the water. While we did wake up to frost many of the mornings, we tried to camp where we\u2019d get sun as early as possible. It turns out that paddling a SUP all day is a lot of work, so we were definitely keeping ourselves warm. We also really leaned into the hot lunch\u2014ramen warms you up from the inside out!<\/span><\/p>\n<h4><b>Grandfather and granddaughter fishing along the Salmon River who drove their four wheeler out onto the sandbar we were camping on to inquire about the trip: <\/b><b><i>What emergency equipment are you carrying?<\/i><\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Our emergency systems were redundant so that if one boat somehow got lost, we\u2019d still have what we\u2019d need to survive. We each had a satellite communicator, some snacks, a bivy, and water purification on our person. Each board had a stove, a med kit, a repair kit, a sleeping bag, a way to purify water, and food. We packed the same things on each board every day so that we always knew exactly where things were.<\/span><\/p>\n<h4><b><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-39421 aligncenter\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/05\/07140601\/DTD_TiptoTail_ADeRosso_3x2_17.jpg\" alt=\"\" width=\"1800\" height=\"1200\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/05\/07140601\/DTD_TiptoTail_ADeRosso_3x2_17.jpg 1800w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/05\/07140601\/DTD_TiptoTail_ADeRosso_3x2_17-300x200.jpg 300w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/05\/07140601\/DTD_TiptoTail_ADeRosso_3x2_17-1000x667.jpg 1000w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/05\/07140601\/DTD_TiptoTail_ADeRosso_3x2_17-768x512.jpg 768w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/05\/07140601\/DTD_TiptoTail_ADeRosso_3x2_17-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/>A couple at the Challis Hot Springs, who were boaters themselves but had little experience with stand-up paddleboards: <\/b><b><i>Are you on one SUP or two?<\/i><\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Definitely two\u2014this would have been way more of an epic on one. However, we have been known to run a rapid tandem before!<\/span><\/p>\n<h4><b>Man who slowed his white van down to ask a question out the window and then waited for us at the next rapid: <\/b><b><i>Are you going to hit that next big drop?<\/i><\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Probably! We\u2019ll look at it first.<\/span><\/p>\n<h4><b>Group fishing from a drift boat just above Riggins: <\/b><b><i>How often do you fall?<\/i><\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Not as often as you\u2019d think! The boards are designed for whitewater so they can run through pretty burly rapids. More often than falling in, we\u2019d just fall onto our knees, and we could usually get back up onto our feet pretty quickly! However, we definitely spent some time swimming in the Salmon.<\/span><\/p>\n<h4><b>A patron of the Clayton Silver Bar: <\/b><b><i>Do you want me to drive you around the rapids ahead?<\/i><\/b><\/h4>\n<p><span style=\"font-weight: 400;\">No, thank you. That\u2019s the fun part!<\/span><\/p>\n<h4><b>Bartender at the Dusty Mule, astonished at how much food we were ordering: <\/b><b><i>What have you been eating?<\/i><\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Space and weight were major factors in deciding what food to pack. Most of our meals were a mix of dehydrated food and ramen, but it was just as important for us to bring a few comforts from home. A spice kit was mandatory, featuring Annie\u2019s favorite seasoning, Old Bay, along with fresh garlic, which can elevate almost any meal. On the final leg of the trip, we even managed to bake a chocolate cake.<\/span><\/p>\n<div id='gallery-2' class='gallery galleryid-39574 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2026\/07\/15\/tip-to-tail-a-sup-trip-down-the-salmon-river\/dtd_tiptotail_aderosso_2x3_7\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/05\/07140949\/DTD_TiptoTail_ADeRosso_2x3_7-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2026\/08\/09\/your-burning-sup-expedition-questions-answered\/dtd_tiptotailqa_aderosso_3x2_6\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/06\/10134102\/DTD_TiptoTailQA_ADeRosso_3x2_6-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><span style=\"font-weight: 400;\">Whenever we had the chance to add fresh food, we took it. Cabbage, one of Toria\u2019s favorites, travels exceptionally well. Ours stayed fresh and crunchy even after days of being tumbled around and smashed by whitewater. The old homesteads along the Main Salmon provided an abundance of fresh apples that we happily savored. After a stop at Buckskin Bill\u2019s with Barbara, Heinz, and Alice, we were gifted a cucumber and tomatoes that were unbelievably delicious.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We also made a point to stop for a hot meal whenever the river brought us near a bar or restaurant. Pizza, burgers, and chili cheese tater tots helped satisfy our greasy cravings as we floated downstream.<\/span><\/p>\n<h4><b>Greg and Sue, caretakers at Yellow Pine Bar: <\/b><b><i>Do you want some whiskey in your cocoa?<\/i><\/b><\/h4>\n<p><span style=\"font-weight: 400;\">(With a big, warm smile) Yes, please!<\/span><\/p>\n<h4><b>Two fishermen we spent time talking with after we pulled over to ask them for tape to help repair a broken dry suit gasket: <\/b><b><i>How did you plan the trip?<\/i><\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Trip planning is something we genuinely love. It usually starts with a simple idea and gradually grows into spreadsheets, packing lists, food resupplies, and logistics. Eventually you reach the point where it no longer matters what you may have forgotten, because it\u2019s time to leave.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Early on, we focused on gear: how many bags each of us could carry, how to stay light, and how to remain fully self-sufficient in case of an emergency. We made sure we had adequate backups while carefully balancing weight and space. Once the gear was dialed, we broke the planning into manageable sections to simplify the process.<\/span><\/p>\n<div id='gallery-3' class='gallery galleryid-39574 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2026\/08\/09\/your-burning-sup-expedition-questions-answered\/dtd_tiptotailqa_aderosso_2x3_1\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/06\/10134206\/DTD_TiptoTailQA_ADeRosso_2x3_1-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/community.nrs.com\/duct-tape\/2026\/07\/15\/tip-to-tail-a-sup-trip-down-the-salmon-river\/dtd_tiptotail_aderosso_3x2_15\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/05\/07140542\/DTD_TiptoTail_ADeRosso_3x2_15-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><span style=\"font-weight: 400;\">Using our prior knowledge of the river, alongside PaddleWays for precise mileage, we divided the 400-mile journey into four sections. This approach allowed us to plan food more effectively, prepping, staging, and delivering resupplies to specific points along the river.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When we launched, we had a general itinerary, but we knew flexibility would be essential. Weather, river conditions, and how we felt day to day all influenced our decisions. While most of the planning happened before the trip, it didn\u2019t end at the put-in\u2014it simply shifted into real-time decision making and daily problem solving once we were on the river.<\/span><\/p>\n<h4><b>A man on a jet boat who has worked on the Salmon River much of his adult life, and was confused as to where our rafts were: <\/b><b><i>Has this ever been done before?<\/i><\/b><\/h4>\n<p><span style=\"font-weight: 400;\">To our knowledge, not on stand-up paddleboards. It is not uncommon for people to do this entire river in boats or kayaks. We even know of a person who swam the whole thing. But we are yet to meet or hear of anyone who has done it on paddleboards.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-39584\" src=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/06\/10134052\/DTD_TiptoTailQA_ADeRosso_3x2_4-1000x667.jpg\" alt=\"\" width=\"970\" height=\"647\" srcset=\"https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/06\/10134052\/DTD_TiptoTailQA_ADeRosso_3x2_4-1000x667.jpg 1000w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/06\/10134052\/DTD_TiptoTailQA_ADeRosso_3x2_4-300x200.jpg 300w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/06\/10134052\/DTD_TiptoTailQA_ADeRosso_3x2_4-768x512.jpg 768w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/06\/10134052\/DTD_TiptoTailQA_ADeRosso_3x2_4-1536x1024.jpg 1536w, https:\/\/d2kl15j267vxtq.cloudfront.net\/duct-tape\/wp-content\/uploads\/2026\/06\/10134052\/DTD_TiptoTailQA_ADeRosso_3x2_4.jpg 1800w\" sizes=\"auto, (max-width: 970px) 100vw, 970px\" \/><\/p>\n<p style=\"text-align: center;\">***<\/p>\n<p><em><span style=\"font-weight: 400;\">Guest Contributors Toria and Annie DeRosso are adventure-lovers based in Ketchum, Idaho. They love exploring the mountains and rivers on any craft they can get their hands on- SUPs, skis, bikes, rafts, climbing ropes and more! They are known to bring their travel backgammon set almost everywhere and make a mean backcountry pizza.<\/span><\/em><\/p>\n<p><em>Editor&#8217;s Note: <span style=\"font-weight: 400;\">In October 2025 Annie and Toria paddled 398 miles over 25 days in order to complete the first stand-up paddleboard descent of the entire Salmon River. The trip doubled as their honeymoon! You can read more about their journey here.\u00a0<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>During the fall of 2025, Annie and Toria DeRosso launched on a nearly a nearly month-long journey down the Salmon River, starting in Stanley, Idaho&hellip;<\/p>\n","protected":false},"author":47981,"featured_media":39417,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336,341],"tags":[393,20,317,845,120],"class_list":["post-39574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-explore","category-pro-tips","tag-qa","tag-salmon-river","tag-sup","tag-sup-adventure","tag-women-boaters","post-grid"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Your Burning SUP Expedition Questions: Answered | Duct Tape Diaries | NRS<\/title>\n<meta name=\"description\" content=\"Ever wondered what it would be like to descend Idaho\u2019s Salmon River on a stand-up paddleboard? You\u2019re in luck: Annie &amp; Toria tell all.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/community.nrs.com\/duct-tape\/2026\/08\/09\/your-burning-sup-expedition-questions-answered\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Duct Tape Diaries | Your Burning SUP Expedition Questions: Answered\" \/>\n<meta property=\"og:description\" content=\"Ever wondered what it would be like to descend Idaho\u2019s Salmon River on a stand-up paddleboard? 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