{"id":424,"date":"2012-03-09T08:22:28","date_gmt":"2012-03-09T16:22:28","guid":{"rendered":"http:\/\/community.nrs.com-2\/?p=424"},"modified":"2017-10-17T09:03:50","modified_gmt":"2017-10-17T16:03:50","slug":"salad-days","status":"publish","type":"post","link":"https:\/\/community.nrs.com\/duct-tape\/2012\/03\/09\/salad-days\/","title":{"rendered":"Salad Days"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"970\" height=\"546\" src=\"https:\/\/www.youtube.com\/embed\/DJSzCZ3vEQg?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Team NRS serves it up right: light on arugula, heavy on ranch and easy on the eyes.\u00a0Join the crew as they jump from river to river, waterfall to play wave, in this freewheeling whitewater feast.<!--more--><\/p>\n<p>Thanks to Andy Maser and EP Films for the awesome edit!<\/p>\n<p>&nbsp;<\/p>\n<div id=\"viewportSize\" style=\"position: fixed; bottom: 0px; right: 0px; z-index: 99999999; background-color: #000000; color: #ffffff; font-family: Menlo; font-size: 11px; line-height: 20px; width: 85px; text-align: center;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Team NRS serves it up right: light on arugula, heavy on ranch and easy on the eyes. Join the crew as they jump from river to river, waterfall to play wave, in this freewheeling whitewater feast.<\/p>\n","protected":false},"author":21,"featured_media":427,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[318,59,39,33],"class_list":["post-424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-explore","tag-team-nrs","tag-travel","tag-videos-2","tag-whitewater-kayaking","post-grid"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salad Days | Duct Tape Diaries | NRS<\/title>\n<meta name=\"description\" content=\"Join Team NRS as they jump from river to waterfall to play wave in this freewheeling whitewater feast.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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