With 20+ years of experience as an accomplished whitewater paddler and instructor, Anna Levesque is the leading expert on kayak instruction for women and yoga and wellness for paddling, including SUP Yoga. She's also the author of Yoga for Paddling, a visual, instructional guide designed to walk readers through 30-35 yoga poses that are effective in stretching the muscles that paddlers use most, and strengthening the muscles that they use least. She's cultivated her life-long passion under one name, Mind Body Paddle, and today she's a performance coach dedicated to bringing more power, freedom and adventure into people's lives. She's proud to have created a business that has inspired and empowered thousands of women worldwide to live what is important to them through paddling, travel, yoga and wellness coaching.