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All Posts Under health & fitness

Together in the Tail Waves

April 21, 2020April 20, 20201 minute readby Guest Contributor

The Healing Powers of Water

October 19, 2018April 1, 20199 minute readby Guest Contributor

She Paddles: Paddling Events for Women by Women

May 4, 2018May 16, 201811 minute readby Carmen Kuntz

Don’t Eat the Greens

April 18, 2018May 3, 201810 minute readby Brooke Hess

Kayak Racing 101: Go Fast or Go Slow Trying

January 3, 2018December 11, 20177 minute readby Lydia Wing

Lessons from the River

January 29, 2016October 16, 20176 minute readby Andria Davis

Yoga for Off-Season Paddling Fitness

January 15, 2014October 16, 201710 minute readby Andria Davis

Something in the Water: Living and Paddling with Waterborne Bacteria

January 1, 2014October 16, 20176 minute readby Kyle Smith

Using Yoga to Strengthen Your Hips for Kayaking

September 10, 2013October 16, 20171 minute readby Andria Davis
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Categories

  • Explore
  • NRS Culture
  • Pro Tips
  • The Goods
  • The Wizard's Eye
  • Tight Lines

Recent Posts

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